Monday class resumes at normal time 7:15pm on Monday 4th Feb. This week theme is “letting go”. Quotation of the week- “Holding on is believing that there’s only a past; letting go is knowing that there’s a future”. Daphne Rose Kingma. I look forward to seeing you then.
Please note that Monday class on 28th Jan is cancelled and classes will resume as normal the following week 4th Feb. I look forward to seeing you then.
Originally yoga was taught on a 1:2:1 basis, and only in recent years and in western society that it has became a group practice. We are all different and we have different needs, you may have an injury, are unwell or maybe you find it difficult to get to a class. Whatever your reason, yoga…
Only 3 days to go to our first meditation session in 2019 is this coming Sunday 13 Jan @ 9:30 am. Join me at Molesey Centre for a grounding and centring mediation session to kick start the new year. A few places left, please contact me to book your place.
Happy new year to you all, yoga classes resume as normal as of 3 Jan. If you have any questions or you are not sure which class is best for you please get in touch and contact me with any questions or concerns you may have.