4 Weeks Course “Yoga for Healthy Lower Backs)
Whether you live with a cronic pain or just experiencing discomfort, this course will help to mobilise the spine, increase flexibility and build core strength and stretch the muscles to help ease the discomfort and pain. Join me Mondays from 4-25 March @ 7:15-8:30pm – Molesey Centre if you have any concerns or questions please contact me.…