Daily Archives: March 15, 2020

Thursdays Gentle Years Yoga Class

A quick update on Thursday yoga class change of venue. As of 2 April the class has moved from Thames Ditton Centre to St Peter’s Church Hall Molesey, KT8 2QF. Join me at this new venue from 3-4 pm for oint mobilisation, scratching, muscles strengthening and building stamina. Using breathing techniques to relax body and…

Class timetable for this week

Yoga classes are still on if you feel fit and happy to join me. You will be using your own mat and you can use your own blanket as props. However, if you need to use blocks or borrow a mat there are detol wipes available to use befor and after. I look forward to…