This week thought is an introduction of “the five Yamas”
According to Patanjali’s Sutras, there are five Yamas in total : Ahimsa (non-harming or non-violence in thought, word and deed) Satya (truthfulness) Asteya (non-stealing) Brahmacharya (celibacy or ‘right use of energy’) Aparigraha (non-greed or non-hoarding) Yama 1: Non-Harming (Ahimsa) In Sanskrit the prefix A means not, while himsa means “harming, injuring, killing, or doing violence.…
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