This class is run as a course of 7 classes on Mondays starting 5 Nov at 7:15pm at Molesey Centre. We will be working with many of the postures that gently strengthen the muscles in the back, as well as the abdominal muscles. Back and abdominal muscles are essential components of the muscular network of…
Walton Centre, KT12 2PB – 10-11am (members only). Thames Ditton Centre, KT7 0BS – 3-4pm (open to all).
Summer 8 Weeks Course starts on 2 July to 20 August ending with 2 hours workshop on 20 August. Drop in – £10.00. Course of 8 classes including 2 hours workshop – £75.00
XCEL Leisure centre 5:30 – 6:30pm open to all.